The Power of Focus

The sun is powerful and spreads its' power across our planet. If you take a magnifying glass and focus the sun's light, you can burn stuff. You need to take your power and focus it down to a hot source that can get things done.

This week was a struggle for me. I know I need to get my video out, but at the same time, I'm tired and could just as easily be sitting on the couch. However, I'm focused. I know what I want and why I want it. I want to be here to help you, so I know I need to get this done.

So how do we get you focused? First, we need to figure out what you want and more importantly, figure out why you want it. Then the tricky part is keeping you on track. For that, I'm going to give you the most important question I know, "Will this get me closer to my goal or dream?".

When I have decisions to make, I have to ask myself "Will this get me closer to my goal?". Will watching a movie get me closer to my goal or will making a video get me closer to my goal? Will eating a donut get me closer to my weight loss goal or will jumping on a spin bike and riding 10 minutes get me closer to my weight loss goal?

You have to figure out what you want and why you want it and then figure out if what you're about to do will get you closer that goal or move you further away. This one question can be used to change any aspect of your life and create an alternate future.

https://youtu.be/sr6FiYjOOl0